$12 And 90 Minutes To Change Your Life
Have you ever listened to self hypnosis tapes? Or listened repeatedly to certain music that carried a specific message? Or what about, have you attended weekly services within a specific religious venue? What do all of these have in common? They influence and change your thinking and paradigm over time to whatever it is they espouse. James Allen wrote "as a man thinketh in his heart, so is he". What we continually dwell on-consciously and unconsciously is what will shape our thoughts and the world in which we operate. That is why optimism allows some in poverty to believe they have a wonderful life. And another person in the same home, living the same conditions - yet suffering from a pessimistic attitude, will hate and struggle within their circumstances. Self-hypnosis tapes work on our subconscious when we are relaxed so that we do not fight the message, nor answer it in our minds with refuting negativity as we overcome obstacles that we need help with. Music, repeatedly heard, eventually floats through our minds almost unnoticed. Its message-beyond just lyrics, begins to be woven within our ideology and outlook. There are enough news reports of teens over the years acting out in alignment with what artists call "just music". And there are as many within religious organizations that call upon inspirational music as what carried them over through rough times. Also, between scriptures, sermons, classes and books? those within any religious setting begin to shape their lives according to the basic tenants and premises of that line of thought. But what about you?? You have goals, dreams, ideas too. You have things you wish to accomplish, things you wish to strive to. You have ideas about the way you want to feel when living on target. So how can we take a clue from programming in the three situations above to allow YOU ? yourself, to begin to program your own destiny? Perhaps you have heard of the technique of writing down your goals daily in order to bring them into reality. Well that works well if you are one of society that learns through writing and visualization. We all learn in different ways. I have tried this method without much success mostly because I am not a visual or written only learner. And partly because I forget to keep at it day after day. Good news!! I have found something that will work for those of us who learn audibly-through our hearing. Assuming that you are totally technology free in your home (which would be rare) all this will cost you is $12 and 90 minutes of your time. For $12 you can go to Walmart and pick up a small tape recorder with the capacity to record tapes. And also buy at least 1 low quality tape holding 90 minutes of possible record time on it. This will be fantastic to start. That is really all it takes to move you into a GREAT life that you design. What you will do is make a list off all you goals-in EVERY area of your life. Then I want you to load up the tape recorder and read your goals into that recorder. Read them as if your goals have been accomplished " I own a beach house on the east coast" , "all my debt is paid off", "I guest lecture twice a year" , "I have 42 motorcycles in my new display show room" etc. Whatever it is you want for work, leisure, love, retirement, etc! List them and read them. Then go back to the top of your list and keep re-reading them until you have finished a whole side. Then do it again for the other side. A few suggestions-do this when you are having a great day! You want your voice to be happy, not down. Also, record on both sides of the tape so that when one side is done you do not have to rewind. This way, the next time you are ready to play it you simply turn it over and hit play. Does it work? Well, I myself did a tape this past summer. I used to just play it as background noise while I would work on the computer, or while doing dishes or folding laundry. I lost it about a month ago when my son shuffled a bunch or our tapes and such around. I found it this past weekend and played it. Guess what??? Several of the things I speak about on the tape are WELL on their way to becoming current reality!! From the types of people I wanted to begin getting more involved with, to specific speaking engagements, to simple things like the opportunity for a specific extra curricular activity for my son which "ironically" became available at his after school care program. That one is amazing because they haven't offered it before and not only will it be offered.. but it will be twice a week like I said on the tape. Those are just a few of the examples. But there isn't anything on there that has not begun. I will be honest and tell you there were a few things that did come into my reality and I have changed my mind now after having the opportunity to try them out. But every item has at least begun for me in less than 4 months. We bring into our reality that which we focus on! So if you are a very busy person, as most of us are, this is a GREAT way to program your mind towards the achievement of your goals. The cost is minor- from scratch it is only $12 and 90 minutes to begin living a life by design and not by default. Until next time-all the best, Kate About The Author Kate Hufstetler is a well established Personal Life Coach. Her clients come from both the United States and overseas. She offers coaching services via email and phone consultations. For more information and current highlights please visit: http://www.comedreamwithme.com/ kate@comedreamwithme.com
Related News
|
 |
|
|
RELATED ARTICLES
Universal Thought Systems Language Part 2
Before we are able to use the Universal Thought System in a positive expansive manner, we must learn to use certain words in our language more effectively. The prime characteristic of the Universal Thought System is its consistency. It may not be used to manipulate. It may not be used to gain an advantage. It treats everyone equally. It eliminates the negative side of opposites. Why is this Universal Language so critical to our progress? In our thoughts and actions, we either seek idols or we seek truth. When we find the truth all our answers are provided. Truth contains all answers to every problem. Truth has always existed and will always exist. Our beliefs and feelings color our truth. They act as filters between our truth and our illusions.
Lewis And Clark Pay Attention
As I write this Southern California has just ended its second week of triple digit temperatures. The intense heat changes the way we live and alters the rhythm of our days. We are up earlier to walk the dog while the park is still cool. We spend a lot of time indoors in the air conditioning. We've been eating better. We don't want to heat up the house with the stove ? so it's salads and chicken from the grill. And, as I don't want to head out in my black car two or three times a day, I find myself thinking more about what I need to do and combining trips and make lists.
The Nature of Anger
Excerpt From The Relationship Handbook: How to Understand and
Improve Every Relationship in Your Life by Kevin B. Burk
The Finer, and Finest, Things in Life
In America, we have a saying: The finer things in life. These are the things that most people talk about when they are speaking of thing of high quality. In fact, much of that which propels people to pursue success, particularly financial success, is the desire to participate in the finer things in life.
Surefire Ways to Develop a Thankful Attitude
Spend some time thinking about how good you have it. We know this, but we don't often spend time pondering it. Doing so will shape and mold your attitude and develop healthy thought patterns that will make you more thankful all of the time.
Living Authentically in a Masked World
Humanity seems to be the only species that never seems pleased with its own. People tend to spend the majority of their life living up to an illusion that no one has ever been able to attain. It is the illusion of perfection. The problem is, that is a course that is marked with failure and pain. Someone came up with the concept that people should be wafting through the fields picking lilies and singing songs of the angels. If you stay on this course you will never measure up. You were not meant to.
Win Your Own Lotto
When people talk about enrichment, they are usually
thinking of financial enrichment. (Show me the money!)
But, we can enrich many other aspects of our lives too
such as: spiritual, mental, physical, and social, as
examples. Winning the multi-dollar lotto is not
impossible, but are you spending your life waiting for
your fortune to come to you? For those of you that
feel powerless at work, you have more control over your
destiny than you think you do.
What Company Does Your Business Keep?
A man is known by the company he keeps. We have heard that phrase so many times. Our folks have cautioned us often with that in our silly childhood. Do we heed to that advice in our business? Where do you hang out? What is your business surrounded by?
Ctrl-Alt-Delete Your Life
Ah, the good old "Vulcan nerve pinch", the three-fingered salute, the one-handed solution to many backhanded aggravations. How simple, how effective, how instantaneously gratifying to the mind behind the mouse. Wouldn't it be great if we could take the lessons learned from this simple three-point process into our lives and install them into our own hotkey set-up to help us deal with life's little blue screens of death? Well, we can, provided we are willing to use a little creativity, allow ourselves some literary leeway and don't mind stretching an already strained metaphor until it squeals for mercy. Shall we begin?
The Meaning of Life - Not Just Another Dust in the Wind Theory
I grew up in the south in the 1960's. Married when I was 18 and joined the Army when I was 23. I traveled to Germany then back to the states where I lived in Connecticut for a while and then Tennessee for 10 years. I am now living in Maine.
Facing the Enemies Within
We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you've read in the papers. Some fears are valid, like walking alone in a bad part of town at two o'clock in the morning. But once you learn to avoid that situation, you won't need to live in fear of it.
Anam Cara - Going Beyond The Good
In Corrogue I receive a gift of love.
Are We Ever Really Alone?
A new twist on a familiar quote - Chances are you've heard the term "If it's to be, it's up to me!" I happen to like this quote, the only thing about it is the more life experiences I pick up the more I tend to realize that it's actually only true to a degree.
Playing With Fire
Direct Answers - Column for the week of October 21, 2002
Be a Star in Your Own Life
Do you have the charactertics to be star in their own life?
What characteristics below do you have or don't have
already? Give each item a rating from 1 to 10 with 10 being
you have this charactertics 100%.
Extreme Self Care
EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why?
Death Wish
I tremble at the thought that millions of people suffer enough to entertain a death wish. Perhaps it is as common a component of the psyche as suffering is a widespread phenomenon among humans. I suppose it is normally counterbalanced by the appetite for life, which joy and hope can whet, but is it ever overturned? Probably not, at least not for long, and that worries me. Could numerous instances of big-risk-taking be death-wish-related? Overeating, smoking, speeding, every human deed that is potentially lethal, including war, may be symptomatic of a death wish, all the more pernicious as it is usually denied or concealed behind other motives.
Taking Life Head On
"We are built to conquer environment, solve problems, achieve goals and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve." - Maxwell Maltz in Psycho-Cybernetics (1960)
Three Bricklayers
The story of the three bricklayers has been around for many years. The reason it continues to be told is the messages that the story tells. The following is the story of The Three Bricklayers:
Meatballs: Friend, or Foe?
We all have those moments, don't we? We're right in the middle of a project, and it's simply not going well.
|
